IN-HOME PERSONAL TRAINING
in COLUMBUS, OHIO
General Population Training | Sports Specific Training | Senior Fitness Program
GENERAL POPULATION TRAINING
We provide you with the tools and expertise to better your health and wellness! Don’t believe an in-home personal trainer will get you the results you want? Think again!
The personal trainers at Full Scale Fitness are comfortable working with virtually any client. With our expertise and clinically based training protocol, we understand what it takes to succeed when working with special populations and specific health concerns. Our team works with clients who have:
- Diabetes
- Hypertension
- Cancer
- High Cholesterol
- Obesity
- Lower Back Pain
- Knee Pain
- Heart Murmurs
- Metabolic Syndrome
- And more…
SPORTS SPECIFIC TRAINING
The Exercise Specialists at Full Scale Fitness have worked with athletes from all experience levels. Trainers on our team have taught volleyball camps, instructed running clinics, lead strength and conditioning programs for local Northeast Ohio schools, worked hands-on with collegiate-level athletes across Ohio. Not only do we teach it, we live it! Our education and expertise allows us to understand the athlete at a scientific level and what it takes to improve their performance. From our in-depth assessment to the different phases of the exercise prescriptions and program design, we learn, re-learn and constantly educate our athletes on what it takes to always progress.
- Running (Marathon training / 5k / Sprinting)
- Baseball / Softball
- Football / Rugby
- Basketball
- Soccer
- Volleyball
- And more
SENIOR FITNESS PROGRAM
The personal trainers at Full Scale Fitness are confident and comfortable working with seniors! Our team of physical fitness instructors will come right to your home and get you exercising safely.
We understand the importance of maintaining a healthy body, mind and spirit. Not only are our trainers certified, they’re all Exercise Science degree-holding individuals with a focus on adult fitness and wellness. We are clinically based and here to help you! You will work on the following with your personal trainer:
- Increasing Strength (Upper and Lower Body)
- Increasing Mobility and Flexibility
- Improving Balance
- Stamina and Heart Health
- General Fitness and Nutrition
- Specific to each client with clinically based practices!
HOW DOES IN-HOME
TRAINING WORK
CONTACT US
Let us know about your interest in getting fit!
1-ON-1 HEALTH ASSESSMENT
We will schedule a complimentary health assessment with you. This gets us prepared to train!
IN-HOME PERSONAL TRAINING
We bring the gym to you! Get fit from the comfort of your very own home!
FULL SCALE FITNESS
WHY
CHOOSE
AN IN-HOME
TRAINER ?
- No gym membership fees
- No maintenance fees
- Always a judge free zone
- Right in the comfort of your home or office
- We provide all of the equipment needed
- Saves you time from traveling and bearing Ohio’s elements
- Conveniently scheduled around your time
- We work with Individuals, Small Groups and Teams
- Contact us today to set up your free health assessment !
“Full Scale Fitness has been recognized as the “Best Personal Trainers” in the Akron/Canton area for two years running (2016 & 2017) — and we bring that same award-winning, clinically based training approach to clients throughout Columbus, Ohio. We’re grateful for the recognition, and we’re just as committed to earning it here in Central Ohio!”
