HOW DOES IN-HOME SENIOR FITNESS
TRAINING WORK
CONTACT US
Let us know about your interest in hiring a physical fitness instructor / personal trainer!
1-ON-1 HEALTH ASSESSMENT
We will schedule a complimentary health assessment with you. This gets us prepared to train!
IN-HOME PERSONAL TRAINING
We bring the gym to you! Get fit from the comfort of your very own home!
The personal trainers at Full Scale Fitness are confident and comfortable working with seniors! Our team of physical fitness instructors will come right to your home and get you exercising safely.
SENIOR FITNESS PROGRAM
We understand the importance of maintaining a healthy body, mind and spirit. Not only are our trainers certified, they’re all Exercise Science degree-holding individuals with a focus on adult fitness and wellness. We are clinically based and here to help you! You will work on the following with your personal trainer:
- Increasing Strength (Upper and Lower Body)
- Increasing Mobility and Flexibility
- Improving Balance
- Stamina and Heart Health
- General Fitness and Nutrition
- Specific to each client with clinically based practices!
Full Scale Fitness does a fantastic job with seniors! We hired a personal trainer to help my parents, 94 and 88, maintain and regain strength and endurance. Mom and Dad look forward to his visits..they are in excellent hands."
June D.
Google Review
We love Andy and Stephan...they come 4 times a week to work out our dad who 91 year old. They tailor their workouts to his needs. Very professional and personable.
Denise B.
Google Review
WHY
CHOOSE AN
IN-HOME SENIOR FITNESS
TRAINER ?
No gym membership fees
No maintenance fees
Always a judge free zone
Right in the comfort of your home or office
We provide all of the equipment needed
Saves you time from traveling and bearing Ohio’s elements
Conveniently scheduled around your time
Our trainers are friendly and bring a smiling face into your home!
Contact us today to set up your free health assessment !