"I started working with my FSF trainer, Andy, June 17th on a fitness program to suit my needs.
Andy’s positive coaching and wanting feedback to make sure you are getting what you want or need is another new twist to his personal training. He wants you to know and feel that you are moving toward your goals and getting a work out tailored to you.
I noticed positive improvements within the first few days of doing my fitness program. I started to sleep better at night, less back, pain and no fatigue while walking. The second week my back felt stronger, my mood improved and I didn’t even mind riding my stationary bike like I had in the beginning. The next week I noticed when I crossed my arms they felt firm and a bit of muscle was developing. I went dancing and bowling recently all in one evening. I now visit the chiropractor less and have an overall general better feeling of wellness.
I have had personal trainers in the past and none have done for me in 6 weeks what Andy had helped me do In 6 sessions. I have had such a positive experience these past few weeks I am excited to see what lies ahead for me in my fitness program with Full Scale Fitness. It is a positive uniqueness in the way they do Full Scale Fitness. They put a whole new positive meaning to their profession and industry.
"Hello my name is Joey Phillips, I’m a 57 year old retiree.
For the last 24 years I have become a distance runner. Accomplishing 48 total marathons including 19 Boston’s. Although I always considered myself to be “in shape” the last few years have taken a bit of a toll on my body. That’s where I was fortunate enough to have run into Andy Hanson and his Full Scale Fitness training programs. I was telling him about my dilemma and he instantly worked on a solution.
His programs he has set up for me has given my workouts a precise purpose. He zeroed in on MY NEEDS as a distance runner and gave me the proper routine. The difference in my running is immeasurable, but more so my physical well-being is in much better step. His commitment to YOUR needs and his commitment to detail is worth calling upon him. I HIGHLY RECOMMEND Full Scale Fitness’ guidance.
He indeed is fighting off Father Time, and his work is making my 20th Boston training focused.
Thanks to your training, I have the strength and endurance for daily activities and more importantly the ability to really enjoy the adventures of life. The best part is, I enjoy my training time with the variety of exercises!"
"After over a decade of sitting and working in front of a computer, I began experiencing excessive back pain. For years I saw chiropractors, searched the Internet for tips, and worked out at clubs. That helped some.
A few months ago I ran into Full Scale Fitness trainer Andy while exercising. He showed me some exercises and explained why I was having the problems I had. Since then then I’ve worked with him, and the pain has been reduced to a little morning stiffness.I highly recommend Full Scale Fitness. Their value is not only in doing the exercises, but in answering questions about how the body changes as we get older and how adults need to make adjustments. Something doctors are no longer willing to discuss."