Showing 1–9 of 24 results

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  Back, Back Bodyweight, Band, Bodyweight, Brachialis, Brachioradialis, Exercise Bands, Latissimus Dorsi (Lats), Loop Exercise Band, Muscles of the Upper Back, Posterior Deltoid, Pull-Up Bar/Station, Resistance Band, Rhomboids, Teres Major, Teres Minor, Trapezius

  ASSISTED PULL-UP (BANDED)

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  Band, Biceps, Biceps Brachii, Brachialis, Exercise Bands, Loop Exercise Band, Resistance Band

  BANDED BICEPS CURL

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  Brachialis, Brachioradialis, Deltoid, Exercise Bands, Loop Exercise Band, Posterior Deltoid, Resistance Band, Shoulders, Upper Trapezius

  BANDED FACE PULL

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  Band, Brachialis, Brachioradialis, Deltoid, Exercise Bands, Loop Exercise Band, Resistance Band, Rotator Cuff, Shoulders

  BANDED UPRIGHT ROW

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  Biceps, Biceps Brachii, Brachialis, Brachioradialis, Cable Machine

  CABLE REVERSE CURL

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  Back, Back Bodyweight, Biceps, Biceps Brachii, Bodyweight, Brachialis, Brachioradialis, Latissimus Dorsi (Lats), Muscles of the Upper Back, Pull-Up Bar/Station, Rhomboids, Teres Major

  CHIN UP

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  Back, Brachialis, Dumbbell, Erector Spinae, Infraspinatus, Latissimus Dorsi (Lats), Muscles of the Upper Back, Rhomboids, Teres Major, Trapezius

  DUMBBELL BENT OVER ROW

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  Biceps, Biceps Brachii, Brachialis, Brachioradialis, Dumbbell, Unilateral

  DUMBBELL CONCENTRATION BICEP CURL

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  Biceps, Biceps Brachii, Brachialis, Brachioradialis, Cable Machine

  HIGH CABLE CONCENTRATED CURLS