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Anterior Deltoids (Shoulders)

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DUMBBELL CHEST FLY
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DUMBBELL CHEST PRESS
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CABLE CHEST FLY
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SMITH MACHINE INCLINE BENCH PRESS
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SMITH MACHINE FLAT BENCH PRESS
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BANDED CHEST FLY
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UNILATERAL DUMBBELL FRONT DELTOID RAISE
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SEATED DUMBBELL SHOULDER PRESS / OVERHEAD PRESS
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UNILATERAL CABLE BENT OVER FRONT DELTOID RAISE
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SEATED ARNOLD PRESS
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