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Akron Honey Company x Full Scale Fitness

People often associate honey with Winnie the Pooh or Baloo the bear from The Jungle Book, but don’t typically think about the actual health value that comes with the golden sweetness! Granted, two big lazy bears don’t conjure up the best body images! So, we decided we would ask a local beekeeper and Akronite entrepreneur on the health benefits of honey.

Wesley is the owner of the Akron Honey Company (www.AkronHoney.com) and has established himself as one of the top honey-men in the Northeast Ohio area! Wesley has been responsibly raising honeybees in Akron, since 2013. What is unique to his story and company is that the beekeeping locations are residential and not countryside. His apiary sites are located right in the heart of Akron at Crestland Park, Highland Square (Saint Vincent Saint Mary) and Middlebury.

When we asked for some general information on the health of honey, Wesley stated, “When eaten, it has been known to assist in weight loss, boost energy and the immune system.  It also is excellent at soothing a sore throat, improving the digestive system, and has been known to assist in falling asleep faster and more easily, as well as soothe coughs.” This was supported via our registered dietitian, Kayla Ferber, who informed us of honey having antioxidant, antimicrobial, and general soothing effects for those who partake in the consumption. Rachel also directed us towards the World Health Organization and American Academy of Pediatrics in showing that they recommend it as a natural cough remedy for those >1.5 years of age. Craving honey yet?

It turns out that it gets better as Wesley then added an additional area of wellness that we were not familiar with! There are topical application / wearable benefits of honey. Wesley informed us that, “When we use honey on our skin, the benefits are as equally stunning. It improves skin quality as a moisturizer and exfoliate, softener and soother, prevents wrinkles, antioxidant and anti-inflammatory.” Straight from the keepers mouth!

Be sure to check out www.AkronHoney.com and support local Akron businesses! If you have any questions feel free to contact a personal trainer or our registered dietitian at [email protected] or Wesley at [email protected] We hope to hear from you soon!